The PGB Vision

“Be the best fitness community and reinvent group exercise by Revealing the Champion from Within Each Other”.

Three Tools of Empowerment

Champions are not made. Champions are sculpted from the leadership potentials that already exist within you. We believe leadership should be about empowerment and here are the three tools of empowerment we use to sculpt champions.


Fitness should be fun. We want PGB to be something you want to do instead of something you have to do. You can live the life you love and love the life you live.


In PGB, you are surrounded with encouraging, friendly, and like-minded women. You will connect one-on-one with your trainer and fellow members. Remember to let loose, share your successes and learn from your failures.


The Goal Getting process and the PGB Tier System give you all the direction and motivation to accomplish your fitness and personal goals.

The three main tools of empowerment are carefully guided by the ten PGB Core Habits.