Train at home
Until now, PGB has been a program offered at health clubs and universities; building communities of empowered individuals who support and encourage one another. While that is still at our core, you no longer need to live near a gym to join in the excitement.
This video series will teach you the art of boxing using the PGB Punch System. Starting with boxing basics and building to more advanced drills and combinations, the videos teach form, technique and rhythm using the same progression as our clubs around the world.
Train at home, box anywhere.
Box At Home
Start right now! No experience required. It’s perfect for beginners and challenging for veterans. Each workout continues a natural progression of your boxing skills.
Box With a Friend
The fun multiplies with a friend. This course is also designed to work with more than 1 person so you can learn together and challenge each other.
Box Anywhere You Go
At a wedding? On top of a mountain? Under a Bridge? Bring your gloves!
Turn Your Workout Into A Game
It’s not just boring advice and demonstrations. It’s a game you can play with a partner, on your own, or with a group of friends. It’s a game that gives you:
You have a champion on the inside. It’s time to REVEAL it!
- a great workout
- real-life skills that apply to the ultimate game of LIVING.
Your Purchase Includes:
- 6 lessons that progressively teach the foundations and intricacies of boxing
- Specific combos and themes for each lessons
- Proper movements like slips, ducks, blocks, and backs
- Interesting building blocks and patterns to each combo.
- Engaging drills and variations on each theme
- An empowering mnemonic device to not only learn each combo, but to be able to create your own!